Day 5 : Rest and Acclimatization Day in Namche Bazaar
Today is a planned rest day to help your body adjust to the high altitude. We’ll spend the day in Namche, acclimatizing to the elevation. Our short trek will take us to a museum known for its exhibits showcasing the traditional costumes of the Sherpa people.
Additionally, we’ll hike to Syangboche Airport and the Everest View Hotel, which is one of the highest hotels in the world. From this vantage point, we can enjoy stunning views of the Himalayas, including a glimpse of Mount Everest.
You’ll spend the night at a local teahouse in Namche Bazaar.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 6 : Namche Bazaar to Tengboche
Today’s journey starts with an easy trail to Phunki Thanga, offering superb views of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and a close-up view of Thamserku. The trek continues on a gradual path with a few ups and downs. Descending steadily to Kyangjuma,
we then reach Sanasa, a trail junction to Gokyo Valley and Everest Base Camp. After crossing a suspension bridge over the Dudh Koshi River, we trek through pine forests to reach Phunki Tenga. Following a steep climb through a pine forest, we finally arrive at
Tengboche, where close-up views of Ama-Dablam, Nuptse, and Everest await. We’ll also explore the Tengboche Monastery, the largest Buddhist monastery in the Khumbu region.
You’ll spend the night at a local teahouse in Tengboche.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 7 : Tengboche to Dingboche
After breakfast, we embark on our trek to Dingboche to meet our destiny Everest Three High Passes Trek. Today’s journey covers about 9 kilometers, and it’s a relatively easy trail, mostly downhill, surrounded by beautiful Rhododendron trees. After a few hours of
walking, we’ll cross a bridge over the Imja River, leading us to Pangboche. Throughout the Everest Three High Passes trek, the open area offers trekkers more and more views of stunning landscapes. Continuing towards the Imja Valley, we eventually reach Dingboche.
You’ll spend the night at a local teahouse in Dingboche.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 8 : Dingboche to Chhukung and Climb Chhukung Ri
Today’s trek involves both uphill and downhill sections. Along the trail, you’ll come across traditional farms and fences built with local stones. As we pass through the Imja Khola valley, about half an hour of walking brings us to Chhukung, where we’ll have lunch before heading to Chhukung Ri. The climb to Chhukung Ri may take around 4-5 hours, and it’s a suitable option for beginners as it’s not as technically challenging as some other peaks. From the summit, you’ll be treated to a fantastic view of Ama Dablam, Amphu, Abuche peaks, and more. We then return to Chhukung village for an overnight stay.
You’ll spend the night at a local teahouse in Chhukung. Today, It was great experience we took from Everest Three High Passes Trek.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 9 : Chhukung to Lobuche via Kongma La Pass
Today, we’ll be crossing Kongma La Pass (5,535 meters), one of the highest points on our Everest Three High Passes trek. There are two trails to cross the pass: one in the northwest of Chhukung over the Nuptse Glacier moraines, and the other retraces our steps back to Bibre and follows the trail above the Niyang Khola. Since there are no hotels, shops, or teahouses along the way, we’ll bring our own packed foods and water. At the top of Kongma La Pass, we’ll see beautiful Buddhist prayer flags. The final descent after crossing the pass is the most challenging part of today’s trek. Climbing the moraine on the far side, the trail turns north of Khumbu Glacier, leading us to Lobuche.
You’ll spend the night at a local teahouse in Lobuche for our Three High Passes trek.
• Accommodation:Guest House
• Meals:Breakfast, Lunch and Dinner
Day 10 : Lobuche to Gorak Shep, Explore Everest Base Camp
Today’s trail is of moderate difficulty as we make our way to Gorak Shep before heading to Everest Base Camp. We kick off our hike along the lateral moraine of the Khumbu Glacier. As we progress, we’ll catch sight of the north ridge of Everest, as well as Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse, and other mountains.
The journey of the Everest Three High Passes trek includes a steep climb to the top of Changri Glacier, followed by a descent to Gorak Shep, where we’ll have lunch and rest for about two hours. Afterward, we embark on the trek to Everest Base Camp, the closest point to Mt. Everest. The path takes us through rocky dunes, moraines, and streams until we reach the base camp. The views of the Khumbu Icefall from the base camp are spectacular, and you’ll be treated to breathtaking views of Nuptse, Khumbuste, and Pumori mountains.After spending some time admiring the majestic scenery, we trek back to Gorak Shep.
You’ll spend the night at a local teahouse in Gorak Shep.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 11 : Morning Hike to Kalapatthar, Then Trek to Lobuche
Today marks one of the most challenging yet rewarding days of this Everest Three High Passes trek. The majority of the day is dedicated to climbing Mt. Kalapatthar at 5,550 meters. From the summit, you’ll enjoy an exceptional view of Everest. After spending some time at Kalapatthar, we descend towards Lobuche, a small village surrounded by rocky mountains and the Himalayas. While there are mostly older-style lodges, in recent years, more modernized lodges have opened, some offering internet and oxygen services.
You’ll spend the night at a local teahouse in Lobuche.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 12 : Lobuche to Dzongla
Starting from Lobuche for the mission of Everest Three High Passes Trek, we descend alongside the Khumbu Glacier. The trail splits into two, and we take the right side to reach Dzongla. In the distance, a stupa and tombstone become visible. Following this, the trail gradually ascends. As we climb, we’ll come across Chola Tsho Lake. After crossing Chola Khola, we reach Dzongla.
You’ll spend the night at a local teahouse in Dzongla.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 13 : Dzongla to Gokyo via Chola Pass
Today, our trek begins early, around 4-5 am, to ensure we cross Chola Pass before midday. As we start, you’ll be able to see Ama Dablam towering over a range of mountains to the south, and Cholatse to the west. The route might be a bit challenging due to the high altitude and steep, loose rocks. Snow could pose difficulties while crossing Chola Pass, and there’s a risk of falling rocks, even in good weather. However, the view from the top of Chola Pass is truly magnificent.
We’ll descend to our destination, Gokyo, crossing Khara Panka and the Ngozumpa glacier, the longest glacier in Nepal. Along the way, you’ll enjoy beautiful views of Kantega and the impressive Cho Oyu mountain during this Everest Three High Passes trek time. Gokyo is home to a series of six lakes, with the third one being Gokyo Lake.
You’ll spend the night at a local teahouse in Gokyo.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 14 : Climb to Gokyo-Ri
Early in the morning, we embark on a steep climb to the top of Gokyo-Ri at an elevation of 5,485 meters. The effort is rewarded with breathtaking views of the stunning Gokyo valley, the massive Ngozumpa glacier, and an incredible panoramic display of the entire Khumbu Himalayan range, including giants like Everest, Nuptse, Lhotse, Makalu, Cho-Oyu, and Gyachung Kyang. After spending an hour at the summit, we descend back to Gokyo.
You’ll spend the night at a local teahouse in Gokyo.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 15 : Gokyo Lake to Rermo Pokhari via Renjo Pass
After having breakfast at the teahouse, we’ll start our trek to Rermo Pokhari via Renjo Pass (5,345 meters ) to meet for Everest Three High Passes Trek. The trail runs alongside Dudh Pokhari for a while, and after about two hours of walking, we descend towards Renjo Pass. Along the way, you’ll witness the beautiful landscapes of the Himalayas. The view from the top of Renjo Pass is similar to the one from Gokyo Ri, offering a panoramic sight of the third Gokyo Lake and Gokyo Village below the Ngozumpa Glacier. We’ll visit Rermo Pokhari and enjoy sightseeing if time permits.
You’ll spend the night at a local teahouse in Rermo Pokhari.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 16 : Rermo Pokhari to Namche Bazaar
After an early breakfast, we begin our descent to Thame. Along the trail, you’ll catch sight of an impressive snow peak about 150 meters above Thame. Thame is a traditional Sherpa village that has remained untouched by the bustling Everest trekking crowds and is home to one of the oldest monasteries in the region. The village is close to the hometown of Apa Sherpa, who successfully summited Everest 21 times. From Thame, we gradually descend on a trail passing through a few small villages before reaching Namche Bazaar.
You’ll spend the night at a local teahouse in Namche Bazaar.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 17 : Namche Bazaar to Lukla (2,800 meters), 6 Hours of Trek
Finally, we make our way back to Lukla, where our trek initially started. The trail starts with a downhill walk, crossing several suspension bridges over the Dudh Koshi River. As we trek further, the trail levels out. We pass through rhododendron, pine, and oak forests, encountering several Sherpa villages adorned with prayer stones and prayer flags, until we eventually reach Lukla.
You’ll spend the night at a local teahouse in Lukla.
• Accommodation: Guest House
• Meals: Breakfast, Lunch and Dinner
Day 18 : Morning Flight from Lukla to Kathmandu
Taking in the final views of the mountains of Everest Three High Passes trek, a quick 40- minute scenic flight brings us back to Kathmandu. Upon arrival in Kathmandu, we’ll be taken back to our respective hotels from Everest Three High Passes Trek. In the evening, there will be a farewell dinner to celebrate the successful completion of your mountain
journey.
Note: If you’re interested in extending your trip, there are many options available, such as the Chitwan jungle safari, river rafting, adventure Kathmandu shopping tour, mountain biking, and other activities. During the farewell dinner, you can explore these options with cultural restaurants. After Everest Three High Passes Trek we have to take different experiences in life time.
You’ll spend the night in Kathmandu back from the Everest Three High Passes trek.
• Accommodation: Hotel
• Meals: Breakfast
Day 19 : Final Departure
Today marks the end of your time in Nepal, and it’s time to head back to your home country. Our team will ensure you reach Tribhuvan International Airport with plenty of time—three hours before your flight departure.
Before your departure, our team would like to express our gratitude for sharing this incredible journey with us. If you have any feedback or if there’s anything we can assist you with, please feel free to let us know.
Safe travels, and we hope to welcome you back to Nepal in the future!
• Accommodation: Hotel
• Meals: Breakfast
